Shoulder Pain Treatment Randwick
Do You Need Help with Shoulder Pain?
At Fika Chiropractic, we understand how debilitating shoulder pain can be, and we are committed to helping you recover naturally so you can get back to doing what you love.
Do you experience any of the following?
Persistent pain or stiffness in your shoulder or upper arm
Limited range of motion when lifting or reaching overhead
Pain that worsens after activity or at night
Difficulty performing everyday tasks, such as reaching behind your back
Weakness or instability in your shoulder
Shooting pain or tingling down your arm
Pain when lifting heavy objects or during sports
Shoulder pain is a common issue that can severely affect your daily life. Whether it’s caused by poor posture, overuse, or injury, it’s important to seek treatment as early as possible to prevent the condition from worsening.
Common Causes of Shoulder Pain
Shoulder pain can arise from various factors, including:
Poor posture or spinal misalignment
Rotator cuff injuries or tendinitis
Shoulder impingement or bursitis
Repetitive strain from sports or physical activity
Muscle imbalances or weakness
Trauma or injury (e.g., dislocation or fracture)
Arthritis or degenerative conditions
Our Approach to Shoulder Pain Treatment
At Fika Chiropractic, we take a holistic, evidence-based approach to shoulder pain, addressing not just the shoulder itself but also the surrounding muscles, joints, and the nervous system to promote long-term relief and optimal function.
Step 1: Accurate Diagnosis
We begin by conducting a comprehensive consultation and physical exam, which includes a detailed history, musculoskeletal, neurological, and orthopaedic assessments. If necessary, we may recommend additional diagnostic imaging like X-rays to determine the exact cause of your shoulder pain.
Step 2: Tailored Treatment Plan
Once we have a clear diagnosis, we’ll develop a customised treatment plan to meet your specific needs. This may involve:
Chiropractic adjustments to restore spinal alignment and shoulder mobility
Soft tissue therapies to reduce tension in the muscles and tendons
Strengthening exercises to improve shoulder stability and prevent future injuries
Advice on posture and body mechanics to reduce strain on your shoulder
Step 3: Prevention and Ongoing Support
We’ll work with you to provide strategies for maintaining shoulder health long-term. This includes exercises to build strength and flexibility, ergonomic adjustments for your workspace, and techniques to prevent future injuries.
Take the First Step Toward Relief
Don’t let shoulder pain hold you back any longer. At Fika Chiropractic, we’re dedicated to helping you feel better and live pain-free.
Book your appointment online today and start your journey to recovery.
Meet Dr. Joey (Chiro)
Dr Joey, your Randwick chiropractor, is a dedicated preventative healthcare practitioner specialising in spinal biomechanics, passionate about helping you achieve optimal health and live a pain-free life.
Pause, Align, Thrive.
Enhance your quality of life and take control of pain. Contact us or book online to begin your journey with Fika Chiropractic.