Neck Pain Treatment Randwick
Do You Need Help with Neck Pain?
At Fika Chiropractic, we understand how disruptive neck pain can be, which is why we are committed to helping you recover naturally and live pain-free.
Do you experience any of the following?
Stiffness or tension in your neck or shoulders
Difficulty turning your head from side to side
Unexplained headaches or migraines
Pain that worsens after sitting for long periods
Limited range of motion when moving your neck
Shooting pain, numbness, or tingling down your arm
Trouble sleeping due to neck discomfort
Neck pain is one of the most common complaints we see at Fika Chiropractic, and it can have a significant impact on your quality of life. Studies show that a large portion of people will experience neck pain at some point in their lives. Whether caused by poor posture, trauma, or repetitive strain, it’s essential to address neck pain early to prevent it from affecting your daily activities.
Common Causes of Neck Pain:
Neck pain can stem from a variety of causes, including:
Poor posture or spinal misalignment
Prolonged sitting or poor ergonomic setups
Sports injuries or trauma (e.g., whiplash)
Repetitive strain from desk work or mobile device usage
Overuse of neck muscles
Herniated discs or nerve irritation
Our Approach to Neck Pain Treatment
At Fika Chiropractic, we take a comprehensive, evidence-based approach to treating neck pain. We don’t just focus on the symptoms; we look at your whole neuromusculoskeletal system to provide long-lasting relief and improved function.
Step 1: Accurate Diagnosis
Your treatment begins with a thorough consultation and physical examination. This will include a detailed history, musculoskeletal, neurological, and orthopaedic testing, and if necessary, further diagnostic imaging like X-rays. This helps us identify the precise cause of your neck pain.
Step 2: Tailored Treatment Plan
Once we’ve made a diagnosis, we’ll create a personalised treatment plan to meet your specific needs. This may include:
Chiropractic adjustments to restore spinal alignment and movement
Soft tissue therapies to release muscle tension and improve flexibility
Strengthening exercises and rehabilitation to support your neck
Postural advice and ergonomic recommendations to reduce strain
Step 3: Prevention and Ongoing Support
We’ll not only treat your neck pain but also provide strategies to prevent future discomfort. This includes exercises to maintain a healthy, strong neck, advice on posture, and lifestyle modifications that reduce the risk of injury.
Take the First Step Toward Relief
Don't let neck pain limit your life. At Fika Chiropractic, we are here to help you move better, feel better, and live life to the fullest.
Book your appointment online today and start your journey to recovery.
Meet Dr Joey (Chiro)
Dr Joey, your Randwick chiropractor, is a dedicated preventative healthcare practitioner specialising in spinal biomechanics, passionate about helping you achieve optimal health and live a pain-free life.
Pause, Align, Thrive.
Enhance your quality of life and take control of pain. Contact us or book online to begin your journey with Fika Chiropractic.