Back Pain Treatment Randwick
Do you need help with back pain or sciatica?
At Fika Chiropractic, we understand how back pain and sciatica can impact your life, from limiting daily activities to causing persistent discomfort. That’s why we’re committed to helping you recover naturally and improve your quality of life.
Are you experiencing the following:
Persistent tension or stiffness in your lower back?
Pain radiating down your legs or into your glutes?
Difficulty bending, twisting, or performing daily tasks?
Pain that worsens after sitting for long periods?
A slouched posture or difficulty standing upright?
Shooting pain, numbness, or tingling?
Trouble sleeping due to back pain?
Back pain and sciatica are among the most common issues we see at Fika Chiropractic. Studies suggest that up to 80% of people will experience back pain at some point in their lives. If left untreated, it can significantly disrupt your ability to enjoy life, work comfortably, or stay active.
Common Causes of Back Pain and Sciatica
Back pain and sciatica can arise from a range of factors, including:
Poor posture or spinal misalignment.
Prolonged sitting or a sedentary lifestyle.
Repetitive strain or improper lifting techniques.
Sports injuries or trauma.
Muscle or joint sprains.
Disc bulges or nerve irritation.
Our Approach to Back Pain and Sciatica
At Fika Chiropractic, we take a personalised, evidence-based approach to treating back pain and sciatica. Rather than just addressing the symptoms, we look at the bigger picture, focusing on your spine, joints, muscles, and nervous system to achieve long-lasting results.
Step 1: Accurate Diagnosis
Your recovery begins with a detailed consultation. We’ll start with a comprehensive history, followed by a thorough physical examination. This may include orthopaedic, neurological, and musculoskeletal tests, and if needed, further imaging such as X-rays. This process ensures we identify the exact cause of your back pain or sciatica.
Step 2: Tailored Treatment Plans
Once we’ve established a clear diagnosis, we’ll design a treatment plan tailored to your specific condition and goals. This might include:
Chiropractic adjustments to restore movement and alignment.
Soft tissue therapies to release muscle tension.
Exercise and rehabilitation to strengthen and support your recovery.
Advice on posture and lifestyle changes to prevent recurrence.
Step 3: Prevention and Ongoing Support
Prevention is key to maintaining your results. We’ll provide you with practical strategies to reduce strain on your spine, ergonomic advice for your workspace, and exercises to build resilience against future injuries.
Take the First Step Toward Relief
Don’t let back pain or sciatica hold you back any longer. At Fika Chiropractic, our goal is to help you move better, feel better, and live life to the fullest.
Book your appointment online today and start your journey to recovery.
Meet Dr. Joey (Chiro)
Dr Joey, your Randwick chiropractor, is a dedicated preventative healthcare practitioner specialising in spinal biomechanics, passionate about helping you achieve optimal health and live a pain-free life.
Pause, Align, Thrive.
Enhance your quality of life and take control of pain. Contact us or book online to begin your journey with Fika Chiropractic.